Free downloadable emotion wheel - click here
Comprehensive list of mental health & crisis support resources - click here

Online Support and Information
•  Eating Disorder Support Groups
•  Free Parent Toolkit by the National Eating Disorder Association
•  The Rain of Self Compassion - 10 minute meditation by Tara Brach
• National Parent Helpline - 1-855-427-2736 - open M-F 10am-7pm PST
•  When Your Loved One Has an Eating Disorder - Family support guidelines
•  Everything You Know About Obesity Is Wrong - Great Huffington Post article
• More Love - Support and tips on how to parent a child who has an eating disorder
•  National Eating Disorder Hotline - 1-800-931-2237 - open M-Th 9am-9pm, Fri 9am-5pm EST
•  F.E.A.S.T. - International organization of and for parents and caregivers of eating disorder patients
•  A Mighty Girl - The world's largest collection of books, toys and movies for smart, confident, and courageous girls

Kids Body Positive Books (ages 12 and under)
• Brontorina by James Howe
• C is for Consent by Eleanor Morrison
• Dancing in the Wings by Debbie Allen
• El Deafo by Cece Bell
• I Am Confident, Brave & Beautiful: A Coloring Book for Girls by Hopscotch Girls
• I Like Myself! by Karen Beaumont
• I Love My Hair! by Natasha Anastasia Tarpley
• It's Okay To Be Different by Todd Parr
• Jane, The Fox, and Me by Fanny Britt
• Karma Khullar's Mustache by Kristi Wientge
• Listening to My Body: A Guide to Helping Kids Understand the Connection Between Their Sensations by Gabi Garcia
• Love Your Body: Your Body Can Do Amazing Things! by Jessica Sanders
• Marisol McDonald Doesn't Match / Marisol McDonald No Combina by Monica Brown
• Red: A Crayon’s Story by Michael Hall
• Smile by Raina Telgemeier
• Stand Straight, Ella Kate by Kate Klise
• Stand Tall, Molly Lou Melon by Patty Lovell
• Sticks & Stones by Abby Cooper
• The Colors of Us by Karen Katz
• The Confidence Code for Girls: Taking Risks, Messing Up, and Becoming Your Amazingly Imperfect, Totally Powerful Self by Katty Kay
• The Ugly One by Leanne Statland Ellis
• Your Body is Awesome: Body Respect for Children by Sigrun Danielsdottir

Young Adult Body Positive Books (ages 12-17)
•  45 Pounds (More or Less) by Kelly Barson
•  Camp Utopia and The Forgiveness Diet by Jenny Ruden
•  Deenie by Judy Blume
•  Dumplin' by Julie Murphy
•  Leah On The Offbeat by Becky Albertalli
•  Puddin' by Julie Murphy
•  Taking Flight: From War Orphan to Star Ballerina by Michaela DePrince, Elaine Deprince
•  The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image In An Image-Obsessed World by Julia V. Taylor MA
•  The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food by Elyse Resch
•  The Skin I'm In by Sharon Flake
•  The Summer of Jordi Perez (and The Best Burgers in Los Angeles) by Amy Spalding
•  To Be Honest by Maggie Ann Martin
•  Undead Girl Gang by Lily Anderson

Adult Body Positive & Parenting Books (ages 18+)
•  Am I Ugly by Michelle Elman
•  Appetite - Sex, Touch, and Desire in Women with Anorexia Nervosa - Melissa Fabello (e-book)
•  Big Girl: How I Gave Up Dieting and Got a Life by Kelsey Miller
•  Body of Truth: How Science, History, and Culture Drive Our Obsession With Weight and What We Can Do About It by Harriet Brown
•  Disability History of the United States by Kim Nielsen
•  Body Positive Power: How To Stop Dieting, Make Peace With Your Body and Live by Megan Crabbe
•  Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Linda Bacon
•  Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good by Kathryn Hansen
•  Every Body Yoga: Let Go of Fear, Get On The Mat, Love Your Body by Jessamyn Stanley
•  Health At Every Size: The Surprising Truth About Your Weight by Linda Bacon
•  Hunger: A Memoir of (My) Body by Roxane Gay
•  Intuitive Eating: A Revolutionary Program That Works by by Evelyn Tribole and Elyse Resch
•  Redefining Realness by Janet Mock
•  Shrill by Lindy West
•  The Beauty Myth: How Images of Beauty Are Used Against Women by Naomi Wolf
•  The Body Project: An Intimate History of American Girls by Joan Brumberg
•  This Is Me: Loving the Person You Are Today by Chrissy Metz
•  Things No One Will Tell Fat Girls by Jes Baker
•  This Chair Rocks: A Manifesto Against Ageism by Ashton Applewhite
•  Your Child’s Weight - Helping Without Harming by Ellyn Satter